Every week KC in the Morning asks the experts about their Wellness Wednesday tips, but we want to know what you do at home to stay well. Sometimes the bed advice comes from other folks in the trenches of day to day life. CLICK HERE to share a picture and a description of something that helps you stay calm in the midst of the chaos of work, kids, friends and other commitments.
Check back often as share what other Mix 96.5 listeners post below. Consider this a Pinterest, but for your wellness.
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